Marvelous Movement (ZOOM)


Course number : CLPD-3682    ID : 163732   

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Learn about the surprising impact that prolonged sitting has on your body and mind, and discover simple ways to move more at work, home, or when you travel. Engage in simple stretches and discover your marvelous movements. Pick up strategies to make your movement routine stick.
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Class Details

1 Session(s)
Weekly - Thu

Location
Kirkwood Zoom

Instructor
Wellness Within You 

CEUs : 0.12

 

Notice

Please read:  Class Requirements: High-speed internet, Computer with Webcam (recommended), a Microphone (built-in or external), and the Zoom application. Any handouts will be emailed by your instructor. You must use a webcam and microphone to engage and interact in the live virtual classes. Please remember to keep your microphone muted when you are not participating in class discussion. For further requirements and operating guidelines for Zoom please visit www.kirkwood.edu/ce_zoom.

Tuition:  $35.00

Registration Closes On
Thursday, February 11, 2027 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
2/11/2027 - 2/11/2027 Weekly - Thu 06:00 PM - 07:00 PM N/A - Online Wellness Within You  Online

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ID: 161309

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