Recreation Classes - Kirkwood Community College Continuing Education & Training Services

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Introduction to Brazilian Jiu-Jitsu ID:161099

You will be introduced to the martial art Brazilian Jiu-Jitsu. We will go over the basics including takedowns, applying submissions, submission defens ...

Please read: No specific uniforms required; workout

Start date: 10/19/26

End date: 12/09/26

Schedule : Weekly - Mon, Wed 6:00 PM - 7:00 PM; 16 sessions; starting 10/19/2026, ending 12/9/2026

Location : Iowa City, Arroyo Grappling Academy Location :
Iowa City, Arroyo Grappling Academy.

Room : Classroom

Instructor : . Arroyo Grappling Academy

Tuition: $130.00

Materials Cost: $0.00

Call 800-332-8833 to register

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Introduction to Boxing ID:161096

Dive into the world of boxing with this intro class designed specifically for beginners eager to explore the fundamentals of this classic sport. Learn ...

Please read: Please wear comfortable workout clothing.

Start date: 10/20/26

End date: 12/10/26

Schedule : Weekly - Tue, Thu 6:00 PM - 7:00 PM; 16 sessions; starting 10/20/2026, ending 12/10/2026

Location : Iowa City, Arroyo Grappling Academy Location :
Iowa City, Arroyo Grappling Academy.

Room : Classroom

Instructor : . Arroyo Grappling Academy

Tuition: $130.00

Materials Cost: $0.00

Call 800-332-8833 to register

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American Mah Jongg ID:161177

One bam... two crak! Never heard those words? You'll not only learn what they mean, but you'll also discover an exciting game that is experiencing a r ...

Please read: December 16th class will be held in the

Start date: 12/02/26

End date: 12/23/26

Schedule : Weekly - Wed 2:00 PM - 4:00 PM; 4 sessions; starting 12/2/2026, ending 12/23/2026

Location : Hiawatha, Linn County Regional Center Location :
Hiawatha, Linn County Regional Center.

Room : 815

Instructor : Multiple

Tuition: $35.00

Materials Cost: $0.00

Add to Waiting List »

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Introduction to Brazilian Jiu-Jitsu ID:163390

You will be introduced to the martial art Brazilian Jiu-Jitsu. We will go over the basics including takedowns, applying submissions, submission defens ...

Please read: No specific uniforms required; workout

Start date: 01/11/27

End date: 03/03/27

Schedule : Weekly - Mon, Wed 6:00 PM - 7:00 PM; 16 sessions; starting 1/11/2027, ending 3/3/2027

Location : Iowa City, Arroyo Grappling Academy Location :
Iowa City, Arroyo Grappling Academy.

Room : Classroom

Instructor : . Arroyo Grappling Academy

Tuition: $130.00

Materials Cost: $0.00

Add to Cart »

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Introduction to Boxing ID:163391

Dive into the world of boxing with this intro class designed specifically for beginners eager to explore the fundamentals of this classic sport. Learn ...

Please read: Please wear comfortable workout clothing.

Start date: 01/12/27

End date: 03/04/27

Schedule : Weekly - Tue, Thu 6:00 PM - 7:00 PM; 16 sessions; starting 1/12/2027, ending 3/4/2027

Location : Iowa City, Arroyo Grappling Academy Location :
Iowa City, Arroyo Grappling Academy.

Room : Classroom

Instructor : . Arroyo Grappling Academy

Tuition: $130.00

Materials Cost: $0.00

Add to Cart »

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Juggling: In The Beginning ID:163711

Ready to give juggling a try? Start with the basics while covering the history of juggling and its cognitive and physical benefits. Through hands-on p ...

Please read: All materials (scarves, beanbags, rings, &

Start date: 01/13/27

End date: 03/03/27

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 8 sessions; starting 1/13/2027, ending 3/3/2027

Location : Coralville, Kirkwood Regional Center at the University of Iowa Location :
Coralville, Kirkwood Regional Center at the University of Iowa.

Room : 112 Conference Room

Instructor : William Prewitt

Tuition: $99.00

Materials Cost: $0.00

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Boxing ID:163403

Experience a non-contact boxer's workout using drills, bag work, conditioning exercises, and circuit training. Instruction will include shadowboxing, ...

Please read: Students must provide boxing gloves and hand

Start date: 01/14/27

End date: 02/18/27

Schedule : Weekly - Thu 5:30 PM - 6:30 PM; 6 sessions; starting 1/14/2027, ending 2/18/2027

Location : Cedar Rapids, Michael J Gould Recreation Center Location :
Cedar Rapids, Michael J Gould Recreation Center.

Room : Aerobics

Instructor : Bobby Burnes

Tuition: $59.00

Materials Cost: $0.00

Add to Cart »

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American Mah Jongg ID:163501

One bam... two crak! Never heard those words? You'll not only learn what they mean, but you'll also discover an exciting game that is experiencing a r ...

Start date: 02/18/27

End date: 03/11/27

Schedule : Weekly - Thu 6:00 PM - 8:00 PM; 4 sessions; starting 2/18/2027, ending 3/11/2027

Location : Hiawatha, Linn County Regional Center Location :
Hiawatha, Linn County Regional Center.

Room : 815

Instructor : Multiple

Tuition: $35.00

Materials Cost: $0.00

Add to Cart »

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Kickboxing ID:163401

This intensive workout will focus on fighting strategy via attack and defensive punching and kicking combinations using individual and partner drills. ...

Please read: Students must provide boxing gloves and hand

Start date: 03/04/27

End date: 04/15/27

Schedule : Weekly - Thu 5:30 PM - 6:30 PM; 6 sessions; starting 3/4/2027, ending 4/15/2027 ; Class Skip Dates : (No class on 3/18/2027)

Location : Cedar Rapids, Michael J Gould Recreation Center Location :
Cedar Rapids, Michael J Gould Recreation Center.

Room : Aerobics

Instructor : Bobby Burnes

Tuition: $59.00

Materials Cost: $0.00

Add to Cart »

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Introduction to Brazilian Jiu-Jitsu ID:163389

You will be introduced to the martial art Brazilian Jiu-Jitsu. We will go over the basics including takedowns, applying submissions, submission defens ...

Please read: No specific uniforms required; workout

Start date: 03/08/27

End date: 04/28/27

Schedule : Weekly - Mon, Wed 6:00 PM - 7:00 PM; 16 sessions; starting 3/8/2027, ending 4/28/2027

Location : Iowa City, Arroyo Grappling Academy Location :
Iowa City, Arroyo Grappling Academy.

Room : Classroom

Instructor : . Arroyo Grappling Academy

Tuition: $130.00

Materials Cost: $0.00

Add to Cart »

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Introduction to Boxing ID:163392

Dive into the world of boxing with this intro class designed specifically for beginners eager to explore the fundamentals of this classic sport. Learn ...

Please read: Please wear comfortable workout clothing.

Start date: 03/09/27

End date: 04/29/27

Schedule : Weekly - Tue, Thu 6:00 PM - 7:00 PM; 16 sessions; starting 3/9/2027, ending 4/29/2027

Location : Iowa City, Arroyo Grappling Academy Location :
Iowa City, Arroyo Grappling Academy.

Room : Classroom

Instructor : . Arroyo Grappling Academy

Tuition: $130.00

Materials Cost: $0.00

Add to Cart »

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Juggling: Level Up ID:163712

Ready to take your juggling skills to the next level? Build on the fundamentals as you learn to juggle rings, clubs, and a mix of different props. Thr ...

Please read: You are responsible for bringing your own

Start date: 03/17/27

End date: 05/05/27

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 8 sessions; starting 3/17/2027, ending 5/5/2027

Location : Coralville, Kirkwood Regional Center at the University of Iowa Location :
Coralville, Kirkwood Regional Center at the University of Iowa.

Room : 112 Conference Room

Instructor : William Prewitt

Tuition: $55.00

Materials Cost: $0.00

Add to Cart »

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Life Enrichment >> Recreation
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Introduction to Brazilian Jiu-Jitsu ID:161099

Introduction to Boxing ID:161096

American Mah Jongg ID:161177

Introduction to Brazilian Jiu-Jitsu ID:163390

Introduction to Boxing ID:163391

Juggling: In The Beginning ID:163711

Boxing ID:163403

American Mah Jongg ID:163501

Kickboxing ID:163401

Introduction to Brazilian Jiu-Jitsu ID:163389

Introduction to Boxing ID:163392

Juggling: Level Up ID:163712

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Class listing results

Introduction to Brazilian Jiu-Jitsu ID:161099

Introduction to Boxing ID:161096

American Mah Jongg ID:161177

Introduction to Brazilian Jiu-Jitsu ID:163390

Introduction to Boxing ID:163391

Juggling: In The Beginning ID:163711

Boxing ID:163403

American Mah Jongg ID:163501

Kickboxing ID:163401

Introduction to Brazilian Jiu-Jitsu ID:163389

Introduction to Boxing ID:163392

Juggling: Level Up ID:163712

You may also be interested in these classes

Life Enrichment >> Recreation
« back to courses page