Kickboxing


Course number : CLFI-6070    ID : 163401   

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This intensive workout will focus on fighting strategy via attack and defensive punching and kicking combinations using individual and partner drills. You will workout on heavy bags, body opponent bags, hand-held targets, and reflex bags. Be sure to bring your own boxing gloves and hand wraps. Students who complete the boxing and kickboxing classes will have an excellent introduction to traditional martial arts.
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Class Details

6 Session(s)
Weekly - Thu

Location
Michael J Gould Recreation Center

Instructor
Bobby Burnes 

CEUs : 0.72

 

Notice

Please read:  Students must provide boxing gloves and hand wraps. Boxing gloves not needed on the first day.

Tuition:  $59.00

Registration Closes On
Thursday, March 4, 2027 @ 12:00 AM

Schedule Information

Skip dates: (No class on 03/18/2027)

Date(s) Class Days Times Location Instructor(s) Instructional Method
3/4/2027 - 4/15/2027 Weekly - Thu 05:30 PM - 06:30 PM Cedar Rapids, Michael J Gould Recreation Center  Map, Room: Aerobics Bobby Burnes  ClassRoom

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