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Personal Health & Wellbeing



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BOGO   Legacy Matters: Planning with Purpose 

ID:151913
It's never too early to consider the vital information that your family or loved ones need to know in case of your incapacitation or end-of-life. Join ...  View More

Please read: "BOGO" offerings are priced for two ...More

Start date: 04/05/25

End date: 04/05/25

Schedule : Weekly - Sat 9:00 AM - 4:00 PM; starting 4/5/2025, ending 4/5/2025

Location : Cedar Rapids, Kirkwood Center for Lifelong Learning Location : 
  Cedar Rapids, Kirkwood Center for Lifelong Learning.

Room :  202/208

Instructor : TBA 

Tuition: $139.00

Materials Cost: $0.00

Add to Cart  »
 
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BOGO   Legacy Matters: Planning with Purpose (Zoom) 

ID:151938
It's never too early to consider the vital information that your family or loved ones need to know in case of your incapacitation or end-of-life. Join ...  View More

Please read: **BOGO** offerings are priced for two ...More

Start date: 04/05/25

End date: 04/05/25

Schedule : Weekly - Sat 9:00 AM - 4:00 PM; starting 4/5/2025, ending 4/5/2025

Location : Online

Instructor : TBA 

Tuition: $129.00

Materials Cost: $0.00

Add to Cart  »
 
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BOGO   Empowered Parenting: Confidence & Connection with PAUSE 

ID:151893
Parenting and care-giving can feel overwhelming, especially when your child is struggling emotionally. This course is designed to empower parents and ...  View More

Please read: "BOGO" offerings are priced for two ...More

Start date: 04/08/25

End date: 04/15/25

Schedule : Weekly - Tue 6:00 PM - 7:30 PM; 2 sessions; starting 4/8/2025, ending 4/15/2025

Location : Cedar Rapids, Kirkwood Center for Lifelong Learning Location : 
  Cedar Rapids, Kirkwood Center for Lifelong Learning.

Room :  202/208

Instructor : Jill Katuin 

Tuition: $69.00

Materials Cost: $0.00

Add to Cart  »
 
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Infant Massage 

ID:151054
Discover the magic of touch and benefits of massage in our Infant Massage course. This two-part course is designed for caregivers and their little one ...  View More

Please read: : This course is recommended for children 3 ...More

Start date: 04/09/25

End date: 04/16/25

Schedule : Weekly - Wed 6:00 PM - 7:30 PM; 2 sessions; starting 4/9/2025, ending 4/16/2025

Location : Cedar Rapids, Kirkwood Continuing Education Training Center Location : 
  Cedar Rapids, Kirkwood Continuing Education Training Center.

Room :  1204

Instructor : TBA 

Tuition: $99.00

Materials Cost: $0.00

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BOGO   Empowered Parenting: Confidence & Connection with PAUSE (Zoom) 

ID:152175
Parenting and care-giving can feel overwhelming, especially when your child is struggling emotionally. This course is designed to empower parents and ...  View More

Please read: "BOGO" offerings are priced for two ...More

Start date: 04/10/25

End date: 04/17/25

Schedule : Weekly - Thu 6:00 PM - 7:30 PM; 2 sessions; starting 4/10/2025, ending 4/17/2025

Location : Online

Instructor : Jill Katuin 

Tuition: $69.00

Materials Cost: $0.00

Add to Cart  »
 
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BOGO   Prenatal Partner & Support Massage 

ID:151488
Strengthen your connection with your partner and ease their journey of pregnancy and postpartum recovery through our massage workshop. You will explor ...  View More

Please read: "BOGO" offerings are priced for two ...More

Start date: 04/13/25

End date: 04/13/25

Schedule : Weekly - Sun 12:00 PM - 4:00 PM; starting 4/13/2025, ending 4/13/2025

Location : Cedar Rapids, Empowered Healing Institute Location : 
  Cedar Rapids, Empowered Healing Institute.

Room :  Classroom

Instructor : TBA 

Tuition: $129.00

Materials Cost: $0.00

Add to Cart  »
 
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Infant Massage 

ID:151057
Discover the magic of touch and benefits of massage in our Infant Massage course. This two-part course is designed for caregivers and their little one ...  View More

Please read: This course is recommended for children 3 ...More

Start date: 04/17/25

End date: 04/24/25

Schedule : Weekly - Thu 1:30 PM - 3:00 PM; 2 sessions; starting 4/17/2025, ending 4/24/2025

Location : Cedar Rapids, Kirkwood Continuing Education Training Center Location : 
  Cedar Rapids, Kirkwood Continuing Education Training Center.

Room :  1204

Instructor : TBA 

Tuition: $99.00

Materials Cost: $0.00

Add to Cart  »
 
View Details »

BOGO   Mission: Possible - A PAUSE Workshop Creating Connected & Confident Families 

ID:152355
Parenting today comes with challenges unlike any other time - social media, anxiety, and constant comparison can feel overwhelming for both teens and ...  View More

Please read: "BOGO" offerings are priced for two ...More

Start date: 04/22/25

End date: 04/22/25

Schedule : Weekly - Tue 6:00 PM - 9:00 PM; starting 4/22/2025, ending 4/22/2025

Location : Cedar Rapids, Kirkwood Center for Lifelong Learning Location : 
  Cedar Rapids, Kirkwood Center for Lifelong Learning.

Room :  302/304

Instructor : Jill Katuin 

Tuition: $69.00

Materials Cost: $0.00

Add to Cart  »
 
View Details »

BOGO   Mission: Possible - A PAUSE Workshop Creating Connected & Confident Families (Zoom) 

ID:152173
Parenting today comes with challenges unlike any other time - social media, anxiety, and constant comparison can feel overwhelming for both teens and ...  View More

Please read: "BOGO" offerings are priced for two ...More

Start date: 04/24/25

End date: 04/24/25

Schedule : Daily - Thu 6:00 PM - 9:00 PM; starting 4/24/2025, ending 4/24/2025

Location : Online

Instructor : Jill Katuin 

Tuition: $69.00

Materials Cost: $0.00

Add to Cart  »
 
View Details »

BOGO   Mission: Possible - A PAUSE Workshop Creating Connected & Confident Families 

ID:151894
Parenting today comes with challenges unlike any other time - social media, anxiety, and constant comparison can feel overwhelming for both teens and ...  View More

Please read: "BOGO" offerings are priced for two ...More

Start date: 04/27/25

End date: 04/27/25

Schedule : Weekly - Sun 1:00 PM - 4:00 PM; starting 4/27/2025, ending 4/27/2025

Location : Cedar Rapids, Kirkwood Center for Lifelong Learning Location : 
  Cedar Rapids, Kirkwood Center for Lifelong Learning.

Room :  202/208

Instructor : Jill Katuin 

Tuition: $69.00

Materials Cost: $0.00

Add to Cart  »
 
View Details »

  Legacy Matters: Planning with Purpose (Zoom) 

ID:152803
It's never too early to consider the vital information that your family or loved ones need to know in case of your incapacitation or end-of-life. Join ...  View More

Please read: **BOGO** offerings are priced for two ...More

Start date: 06/03/25

End date: 06/03/25

Schedule : Weekly - Tue 7:00 PM - 8:00 PM; starting 6/3/2025, ending 6/3/2025

Location : Online

Instructor : Multiple Instructor :
 1.Ann Brownsberger  2.Mary McCall 

Tuition: $29.00

Materials Cost: $0.00

Add to Cart  »
 
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  Legacy Matters: The Role of a Death Doula 

ID:152770
Just as there are birth doulas who assist during pregnancy and labor, there are death doulas who provide support during the dying process. Join Annie ...  View More

Please read: "BOGO" offerings are priced for two ...More

Start date: 06/03/25

End date: 06/03/25

Schedule : Weekly - Tue 7:00 PM - 8:00 PM; starting 6/3/2025, ending 6/3/2025

Location : Cedar Rapids, Kirkwood Center for Lifelong Learning Location : 
  Cedar Rapids, Kirkwood Center for Lifelong Learning.

Room :  202/208

Instructor : Multiple Instructor :
 1.Ann Brownsberger  2.Mary McCall 

Tuition: $29.00

Materials Cost: $0.00

Add to Cart  »
 
View Details »
 

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