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Senior Strength

ID : 102224   
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Have fun bonding with others and get that community feeling while attending this low impact workout for active, mature adults. This class will incorporate tubes, bands and light weights to help you improve your strength, flexibility, balance, and coordination. Try it! You'll have fun and stay fit!

Class Details

12 Sessions
Weekly - Tue, Thu

Location
Custom Fitness

Instructor
. Custom Fitness 

CEUs : 1.08

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Rated 0 stars by 0 Students

Tuition: 

$45.00


Registration Closes On
Tuesday, January 8, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/8/2019 - 2/14/2019 Weekly - Tue, Thu 9:00 AM - 9:45 AM Cedar Rapids, Custom Fitness  Map, Room: Classroom . Custom Fitness 

Other Class Offerings

Senior Strength
ID: 102226

02/19/19 - 03/21/19
Weekly - Tue, Thu
10 sessions.

Location
Custom Fitness

Instructor
. Custom Fitness