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Gentle Yoga for Relaxation and Restoration

ID : 102254   
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Join yoga therapist, Marcie Evans, for gentle yoga involving standing postures for weight-bearing activity, breathing techniques for relaxation, seated postures for flexibility. We will use props to maximize comfort and relaxation in each posture, ending the session with relaxation or guided meditation.

Class Details

6 Sessions
Weekly - Wed

Location
Serenity Yoga & Pilates Studio

Instructor
. Serenity Yoga & Pilates Studio 

CEUs : 0.72

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Rated 0 stars by 0 Students

Tuition: 

$89.00


Registration Closes On
Wednesday, January 9, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/9/2019 - 2/13/2019 Weekly - Wed 11:30 AM - 12:30 PM Iowa City, Serenity Yoga & Pilates Studio  Map, Room: Classroom . Serenity Yoga & Pilates Studio 

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