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Chair Yoga

ID : 102750   
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Chair yoga is a gentle form of yoga practiced in or behind a chair for support. Chair yoga has helped with symptoms of health issues, including hypertension, anxiety, chronic fatigue, arthritis, vertigo, clinical depression, and chronic pain, just to name a few. All ages and fitness levels welcome.   

Class Details

4 Sessions
Weekly - Mon

Location
Northland Fitness

Instructor
. Northland Fitness Club 

CEUs : 0.36

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Rated 0 stars by 0 Students

Tuition: 

$39.00


Registration Closes On
Monday, January 7, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/7/2019 - 1/28/2019 Weekly - Mon 7:30 PM - 8:15 PM Cedar Rapids, Northland Fitness  Map, Room: Classroom . Northland Fitness Club 

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