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Senior Strength

ID : 106103   
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Have fun bonding with others and get that community feeling while attending this low impact workout for active, mature adults. This class will incorporate tubes, bands and light weights to help you improve your strength, flexibility, balance, and coordination. Try it! You'll have fun and stay fit!

Class Details

13 Sessions
Weekly - Tue, Thu

Location
Custom Fitness

Instructor
. Custom Fitness 

CEUs : 12.6

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Notice

Please read:  class will be held on July 4th.

Tuition: 

$55.00


Registration Closes On
Tuesday, June 11, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 07/04/2019)

Date(s) Class Days Times Location Instructor(s)
6/11/2019 - 7/25/2019 Weekly - Tue, Thu 8:15 AM - 9:00 AM Cedar Rapids, Custom Fitness  Map, Room: Classroom . Custom Fitness 

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Call 800-332-8833 to register
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