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Strong Core Pilates

ID : 106115   
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Pilates is known for building a strong core! You will strengthen your abdominals, back, and pelvic floor while improving your posture. Equipment and props will be added to help tighten, lengthen, and tone your muscles.

Class Details

6 Sessions
Weekly - Mon

Location
Top Shape Gym

Instructor
. Top Shape Gym 

CEUs : 0.72

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Rated 0 stars by 0 Students

 

Notice

Please read:  Top Shape Gym was formerly known as Northland Fitness.

Tuition: 

$49.00


Registration Closes On
Monday, July 15, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/15/2019 - 8/19/2019 Weekly - Mon 6:30 PM - 7:30 PM Cedar Rapids, Top Shape Gym  Map, Room: Classroom . Top Shape Gym 

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