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Body Flow

ID : 106133   
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A combination of yoga, tai chi, and Pilates that bundles flexibility and strength that leaves you feeling centered and calm. Controlled breathing, concentration and a careful structure series of stretches, creates a holistic workout that brings the body into a state of harmony and balance.
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Class Details

13 Sessions
Weekly - Wed

Core Fitness Mormon Trek

Jori Robertson 

CEUs : 1.56

Rated 0 stars by 0 Students



Registration Closes On
Wednesday, June 12, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/12/2019 - 9/4/2019 Weekly - Wed 6:00 PM - 7:00 PM Iowa City, Core Fitness Mormon Trek  Map, Room: Classroom Jori Robertson