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Body Flow

ID : 106134   
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A combination of yoga, tai chi, and Pilates that bundles flexibility and strength that leaves you feeling centered and calm. Controlled breathing, concentration and a careful structure series of stretches, creates a holistic workout that brings the body into a state of harmony and balance.

Class Details

12 Sessions
Weekly - Thu

Location
Core Fitness North Liberty

Instructor
Leslee Sitton 

CEUs : 1.44

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Rated 0 stars by 0 Students

Tuition: 

$65.00


Registration Closes On
Thursday, June 13, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 07/04/2019)

Date(s) Class Days Times Location Instructor(s)
6/13/2019 - 9/5/2019 Weekly - Thu 6:35 PM - 7:35 PM North Liberty, Core Fitness North Liberty  Map, Room: Classroom Leslee Sitton 

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