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Body Flow

ID : 94359   
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A combination of yoga, tai chi, and Pilates that bundles flexibility and strength that leaves you feeling centered and calm. Controlled breathing, concentration and a careful structure series of stretches, creates a holistic workout that brings the body into a state of harmony and balance.
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Class Details

11 Sessions
Weekly - Tue

Core Fitness Mormon Trek

Jason Moore 

CEUs : 1.32

Rated 0 stars by 0 Students



Registration Closes On
Tuesday, January 9, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/9/2018 - 3/20/2018 Weekly - Tue 6:45 PM - 7:45 PM Iowa City, Core Fitness Mormon Trek  Map, Room: Classroom Jason Moore 

Other Class Offerings

Body Flow
ID: 95772

03/27/18 - 06/05/18
Weekly - Tue
11 sessions.