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Body Flow

ID : 95772   
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A combination of yoga, tai chi, and Pilates that bundles flexibility and strength that leaves you feeling centered and calm. Controlled breathing, concentration and a careful structure series of stretches, creates a holistic workout that brings the body into a state of harmony and balance.

Class Details

11 Sessions
Weekly - Tue

Core Fitness Mormon Trek

Jason Moore 

CEUs : 1.32

Rated 0 stars by 0 Students



Registration Closes On
Tuesday, March 27, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/27/2018 - 6/5/2018 Weekly - Tue 6:45 PM - 7:45 PM Iowa City, Core Fitness Mormon Trek  Map, Room: Classroom Jason Moore 

Other Class Offerings

Body Flow
ID: 94359

01/09/18 - 03/20/18
Weekly - Tue
11 sessions.

Call 800-332-8833 to register
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