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Mindful Flow

ID : 98023   
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A perfectly balanced yoga class that focusses on flowing through postures and incorporating breath work into all movements. We may offer a faster flow, hold poses longer, add in core strengthening options and try more challenging postures, however, modifications will be given. Class ends with a 10-minute relaxation to restore the body and promote sleep.

Class Details

6 Sessions
Weekly - Tue

Location
Serenity Yoga & Pilates Studio

Instructor
. Serenity Yoga & Pilates Studio 

CEUs : 0.84

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Rated 0 stars by 0 Students

 

Notice

Please read:  You will receive a link to the website to register for your classes upon registration.

Tuition: 

$79.00


Registration Closes On
Tuesday, July 24, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/24/2018 - 8/28/2018 Weekly - Tue 7:35 PM - 8:45 PM Iowa City, Serenity Yoga & Pilates Studio  Map, Room: Classroom . Serenity Yoga & Pilates Studio 

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