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Mindful Flow
ID :
98024
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A perfectly balanced yoga class that focusses on flowing through postures and incorporating breath work into all movements. We may offer a faster flow, hold poses longer, add in core strengthening options and try more challenging postures, however, modifications will be given. Class ends with a 10-minute relaxation to restore the body and promote sleep.
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Class Details
7 Sessions
Weekly - Tue
Location
Serenity Yoga & Pilates Studio
Instructor
. Serenity Yoga & Pilates Studio
 
CEUs
: 0.84
ClassRatingGraphic
Notice
Please read:
You will receive a link to the website to register for your classes upon registration.
Tuition:
$79.00
Registration Closes On
Tuesday, June 12, 2018 @ 12:00 AM
Schedule Information
Date(s)
Class Days
Times
Location
Instructor(s)
6/12/2018 - 7/24/2018
Weekly - Tue
7:35 PM - 8:45 PM
Iowa City, Serenity Yoga & Pilates Studio
Map
, Room: Classroom
. Serenity Yoga & Pilates Studio
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