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Handle Stress and Build Resilience

ID : 98028   
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Do you stress about stress? Whether it’s work, money or family or all of the above, there are ways to manage it all. You will learn realistic, long term ways to help lower your stress level and become more resilient to the everyday challenges you face.

Class Details

1 Sessions
Weekly - Thu

Linn County Regional Center

Jennifer Kovach 

CEUs : 0.24

Rated 0 stars by 0 Students



Registration Closes On
Thursday, June 28, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/28/2018 - 6/28/2018 Weekly - Thu 6:00 PM - 8:00 PM Hiawatha, Linn County Regional Center  Map, Room: 208 Jennifer Kovach