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Life Enrichment >> Recreation
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Life Enrichment>>Recreation
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Introduction to Brazilian Jiu-Jitsu
ID:
151419
You will be introduced to the martial art Brazilian Jiu-Jitsu. We will go over the basics including takedowns, applying submissions, submission defens ...
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Please read:
No specific uniforms required; workout
...More
Start date:
07/09/25
End date:
08/27/25
Schedule : Weekly - Wed, Mon 7:30 PM - 9:00 PM; 15 sessions; starting 7/9/2025, ending 8/27/2025
Location :
Iowa City,
Arroyo Grappling Academy
Location :
Iowa City, Arroyo Grappling Academy.
Room : Classroom
Instructor :
. Arroyo Grappling Academy
 
Tuition:
$170.00
Materials Cost:
$0.00
Call 800-332-8833 to register
View Details »
American Mah Jongg
ID:
152015
One bam... two crak! Never heard those words? You'll not only learn what they mean, but you'll also discover an exciting game that is experiencing a r ...
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Start date:
07/30/25
End date:
08/20/25
Schedule : Weekly - Wed 2:00 PM - 4:00 PM; 4 sessions; starting 7/30/2025, ending 8/20/2025
Location :
Hiawatha,
Linn County Regional Center
Location :
Hiawatha, Linn County Regional Center.
Room : 815
Instructor :
Multiple
Instructor :
1.
Amy Kilpatrick
2.
Wanda Johnson
 
Tuition:
$35.00
Materials Cost:
$0.00
Add to Cart
»
View Details »
Boxer's Workout
ID:
154456
Experience a boxer's workout using drills, bag work, conditioning exercises, and circuit training. Instruction will include shadowboxing, heavy bag, d ...
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Please read:
Students must provide their own boxing
...More
Start date:
08/28/25
End date:
10/02/25
Schedule : Weekly - Thu 5:30 PM - 6:30 PM; 6 sessions; starting 8/28/2025, ending 10/2/2025
Location :
Cedar Rapids,
Michael J Gould Recreation Center
Location :
Cedar Rapids, Michael J Gould Recreation Center.
Room : Aerobics
Instructor :
Bobby Burnes
 
Tuition:
$59.00
Materials Cost:
$0.00
Add to Cart
»
View Details »
Intro to Pickleball
ID:
154001
Pickleball is an easy sport to learn, a great way to socialize, and gets you moving! If you're brand new to pickleball, this is the class for you. Com ...
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Please read:
Students should bring their own paddle(s).
Start date:
08/28/25
End date:
08/28/25
Schedule : Weekly - Thu 5:30 PM - 7:00 PM; starting 8/28/2025, ending 8/28/2025
Location :
Monticello,
Monticello Pickleball Courts
Location :
Monticello, Monticello Pickleball Courts.
Room : Courts
Instructor :
Kevin Miller
 
Tuition:
$25.00
Materials Cost:
$0.00
Add to Cart
»
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Introduction to Brazilian Jiu-Jitsu
ID:
154193
You will be introduced to the martial art Brazilian Jiu-Jitsu. We will go over the basics including takedowns, applying submissions, submission defens ...
View More
Please read:
No specific uniforms required; workout
...More
Start date:
09/08/25
End date:
10/29/25
Schedule : Weekly - Mon, Wed 7:30 PM - 9:00 PM; 16 sessions; starting 9/8/2025, ending 10/29/2025
Location :
Iowa City,
Arroyo Grappling Academy
Location :
Iowa City, Arroyo Grappling Academy.
Room : Classroom
Instructor :
. Arroyo Grappling Academy
 
Tuition:
$170.00
Materials Cost:
$0.00
Add to Cart
»
View Details »
Introduction to Boxing
ID:
154192
Dive into the world of boxing with this intro class designed specifically for beginners eager to explore the fundamentals of this classic sport. Learn ...
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Please read:
Please wear comfortable workout clothing.
...More
Start date:
09/09/25
End date:
10/30/25
Schedule : Weekly - Tue, Thu 7:00 PM - 8:30 PM; 16 sessions; starting 9/9/2025, ending 10/30/2025
Location :
Iowa City,
Arroyo Grappling Academy
Location :
Iowa City, Arroyo Grappling Academy.
Room : Classroom
Instructor :
. Arroyo Grappling Academy
 
Tuition:
$170.00
Materials Cost:
$0.00
Add to Cart
»
View Details »
Introduction to Kickboxing
ID:
154350
Experience a non-contact kickboxing workout class that introduces several basic movements and includes punching skills, kicking skills, and punch-kick ...
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Please read:
Students must provide their own boxing
...More
Start date:
10/16/25
End date:
11/20/25
Schedule : Weekly - Thu 5:30 PM - 6:30 PM; 6 sessions; starting 10/16/2025, ending 11/20/2025
Location :
Cedar Rapids,
Michael J Gould Recreation Center
Location :
Cedar Rapids, Michael J Gould Recreation Center.
Room : Aerobics
Instructor :
Bobby Burnes
 
Tuition:
$59.00
Materials Cost:
$0.00
Add to Cart
»
View Details »
American Mah Jongg
ID:
154195
One bam... two crak! Never heard those words? You'll not only learn what they mean, but you'll also discover an exciting game that is experiencing a r ...
View More
Start date:
10/23/25
End date:
11/13/25
Schedule : Weekly - Thu 6:00 PM - 8:00 PM; 4 sessions; starting 10/23/2025, ending 11/13/2025
Location :
Hiawatha,
Linn County Regional Center
Location :
Hiawatha, Linn County Regional Center.
Room : 815
Instructor :
Multiple
Instructor :
1.
Amy Kilpatrick
2.
Wanda Johnson
 
Tuition:
$35.00
Materials Cost:
$0.00
Add to Cart
»
View Details »
Introduction to Curling
ID:
154087
This four week course will introduce you to the Scottish sport of curling. Each week you will learn about the positions, rules, etiquette, equipment, ...
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Please read:
Cedar Rapids Curling provides all the
...More
Start date:
10/28/25
End date:
11/18/25
Schedule : Weekly - Tue 7:00 PM - 8:30 PM; 4 sessions; starting 10/28/2025, ending 11/18/2025
Location :
Cedar Rapids,
Cedar Rapids Ice Arena
Location :
Cedar Rapids, Cedar Rapids Ice Arena.
Room : Arena
Instructor :
. Cedar Rapids Curling Club
 
Tuition:
$110.00
Materials Cost:
$0.00
Add to Cart
»
View Details »
Introduction to Brazilian Jiu-Jitsu
ID:
154194
You will be introduced to the martial art Brazilian Jiu-Jitsu. We will go over the basics including takedowns, applying submissions, submission defens ...
View More
Please read:
No specific uniforms required; workout
...More
Start date:
11/03/25
End date:
12/22/25
Schedule : Weekly - Mon, Wed 7:30 PM - 9:00 PM; 15 sessions; starting 11/3/2025, ending 12/22/2025
Location :
Iowa City,
Arroyo Grappling Academy
Location :
Iowa City, Arroyo Grappling Academy.
Room : Classroom
Instructor :
. Arroyo Grappling Academy
 
Tuition:
$170.00
Materials Cost:
$0.00
Add to Cart
»
View Details »
Introduction to Boxing
ID:
154200
Dive into the world of boxing with this intro class designed specifically for beginners eager to explore the fundamentals of this classic sport. Learn ...
View More
Please read:
Please wear comfortable workout clothing.
...More
Start date:
11/04/25
End date:
12/23/25
Schedule : Weekly - Tue, Thu 7:00 PM - 8:30 PM; 15 sessions; starting 11/4/2025, ending 12/23/2025
Location :
Iowa City,
Arroyo Grappling Academy
Location :
Iowa City, Arroyo Grappling Academy.
Room : Classroom
Instructor :
. Arroyo Grappling Academy
 
Tuition:
$170.00
Materials Cost:
$0.00
Add to Cart
»
View Details »
Kickboxing
ID:
154395
This intensive workout will focus on fighting strategy via attack and defensive combinations using individual and partner drills. You will also workou ...
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Please read:
To enroll, students must have completed the
...More
Start date:
01/22/26
End date:
02/26/26
Schedule : Weekly - Thu 5:30 PM - 6:30 PM; 6 sessions; starting 1/22/2026, ending 2/26/2026
Location :
Cedar Rapids,
Michael J Gould Recreation Center
Location :
Cedar Rapids, Michael J Gould Recreation Center.
Room : Aerobics
Instructor :
Bobby Burnes
 
Tuition:
$59.00
Materials Cost:
$0.00
Add to Cart
»
View Details »
Changes to any of the page or sort options will immediately update the results.
Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
Start Date
End Date
Course Number
Online, Hybrid, then Classroom
Classroom, Hybrid, then Online
‹
Showing
Page No
1
2
of 2 pages
Show All
›
Results per page:
All
4
8
12
16
20
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