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Life Enrichment>>Recreation



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Introduction to Brazilian Jiu-Jitsu 

ID:151419
You will be introduced to the martial art Brazilian Jiu-Jitsu. We will go over the basics including takedowns, applying submissions, submission defens ...  View More

Please read: No specific uniforms required; workout ...More

Start date: 07/09/25

End date: 08/27/25

Schedule : Weekly - Wed, Mon 7:30 PM - 9:00 PM; 15 sessions; starting 7/9/2025, ending 8/27/2025

Location : Iowa City, Arroyo Grappling Academy Location : 
  Iowa City, Arroyo Grappling Academy.

Room :  Classroom

Instructor : . Arroyo Grappling Academy 

Tuition: $170.00

Materials Cost: $0.00

Call 800-332-8833 to register
 
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New   American Mah Jongg 

ID:152015
One bam... two crak! Never heard those words? You'll not only learn what they mean, but you'll also discover an exciting game that is experiencing a r ...  View More

Start date: 07/30/25

End date: 08/20/25

Schedule : Weekly - Wed 2:00 PM - 4:00 PM; 4 sessions; starting 7/30/2025, ending 8/20/2025

Location : Hiawatha, Linn County Regional Center Location : 
  Hiawatha, Linn County Regional Center.

Room :  815

Instructor : Multiple Instructor :
 1.Amy Kilpatrick  2.Wanda Johnson 

Tuition: $35.00

Materials Cost: $0.00

Add to Cart  »
 
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Boxer's Workout 

ID:154456
Experience a boxer's workout using drills, bag work, conditioning exercises, and circuit training. Instruction will include shadowboxing, heavy bag, d ...  View More

Please read: Students must provide their own boxing ...More

Start date: 08/28/25

End date: 10/02/25

Schedule : Weekly - Thu 5:30 PM - 6:30 PM; 6 sessions; starting 8/28/2025, ending 10/2/2025

Location : Cedar Rapids, Michael J Gould Recreation Center Location : 
  Cedar Rapids, Michael J Gould Recreation Center.

Room :  Aerobics

Instructor : Bobby Burnes 

Tuition: $59.00

Materials Cost: $0.00

Add to Cart  »
 
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Intro to Pickleball 

ID:154001
Pickleball is an easy sport to learn, a great way to socialize, and gets you moving! If you're brand new to pickleball, this is the class for you. Com ...  View More

Please read: Students should bring their own paddle(s).

Start date: 08/28/25

End date: 08/28/25

Schedule : Weekly - Thu 5:30 PM - 7:00 PM; starting 8/28/2025, ending 8/28/2025

Location : Monticello, Monticello Pickleball Courts Location : 
  Monticello, Monticello Pickleball Courts.

Room :  Courts

Instructor : Kevin Miller 

Tuition: $25.00

Materials Cost: $0.00

Add to Cart  »
 
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Introduction to Brazilian Jiu-Jitsu 

ID:154193
You will be introduced to the martial art Brazilian Jiu-Jitsu. We will go over the basics including takedowns, applying submissions, submission defens ...  View More

Please read: No specific uniforms required; workout ...More

Start date: 09/08/25

End date: 10/29/25

Schedule : Weekly - Mon, Wed 7:30 PM - 9:00 PM; 16 sessions; starting 9/8/2025, ending 10/29/2025

Location : Iowa City, Arroyo Grappling Academy Location : 
  Iowa City, Arroyo Grappling Academy.

Room :  Classroom

Instructor : . Arroyo Grappling Academy 

Tuition: $170.00

Materials Cost: $0.00

Add to Cart  »
 
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Introduction to Boxing 

ID:154192
Dive into the world of boxing with this intro class designed specifically for beginners eager to explore the fundamentals of this classic sport. Learn ...  View More

Please read: Please wear comfortable workout clothing. ...More

Start date: 09/09/25

End date: 10/30/25

Schedule : Weekly - Tue, Thu 7:00 PM - 8:30 PM; 16 sessions; starting 9/9/2025, ending 10/30/2025

Location : Iowa City, Arroyo Grappling Academy Location : 
  Iowa City, Arroyo Grappling Academy.

Room :  Classroom

Instructor : . Arroyo Grappling Academy 

Tuition: $170.00

Materials Cost: $0.00

Add to Cart  »
 
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Introduction to Kickboxing 

ID:154350
Experience a non-contact kickboxing workout class that introduces several basic movements and includes punching skills, kicking skills, and punch-kick ...  View More

Please read: Students must provide their own boxing ...More

Start date: 10/16/25

End date: 11/20/25

Schedule : Weekly - Thu 5:30 PM - 6:30 PM; 6 sessions; starting 10/16/2025, ending 11/20/2025

Location : Cedar Rapids, Michael J Gould Recreation Center Location : 
  Cedar Rapids, Michael J Gould Recreation Center.

Room :  Aerobics

Instructor : Bobby Burnes 

Tuition: $59.00

Materials Cost: $0.00

Add to Cart  »
 
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American Mah Jongg 

ID:154195
One bam... two crak! Never heard those words? You'll not only learn what they mean, but you'll also discover an exciting game that is experiencing a r ...  View More

Start date: 10/23/25

End date: 11/13/25

Schedule : Weekly - Thu 6:00 PM - 8:00 PM; 4 sessions; starting 10/23/2025, ending 11/13/2025

Location : Hiawatha, Linn County Regional Center Location : 
  Hiawatha, Linn County Regional Center.

Room :  815

Instructor : Multiple Instructor :
 1.Amy Kilpatrick  2.Wanda Johnson 

Tuition: $35.00

Materials Cost: $0.00

Add to Cart  »
 
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Introduction to Curling 

ID:154087
This four week course will introduce you to the Scottish sport of curling. Each week you will learn about the positions, rules, etiquette, equipment, ...  View More

Please read: Cedar Rapids Curling provides all the ...More

Start date: 10/28/25

End date: 11/18/25

Schedule : Weekly - Tue 7:00 PM - 8:30 PM; 4 sessions; starting 10/28/2025, ending 11/18/2025

Location : Cedar Rapids, Cedar Rapids Ice Arena Location : 
  Cedar Rapids, Cedar Rapids Ice Arena.

Room :  Arena

Instructor : . Cedar Rapids Curling Club 

Tuition: $110.00

Materials Cost: $0.00

Add to Cart  »
 
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Introduction to Brazilian Jiu-Jitsu 

ID:154194
You will be introduced to the martial art Brazilian Jiu-Jitsu. We will go over the basics including takedowns, applying submissions, submission defens ...  View More

Please read: No specific uniforms required; workout ...More

Start date: 11/03/25

End date: 12/22/25

Schedule : Weekly - Mon, Wed 7:30 PM - 9:00 PM; 15 sessions; starting 11/3/2025, ending 12/22/2025

Location : Iowa City, Arroyo Grappling Academy Location : 
  Iowa City, Arroyo Grappling Academy.

Room :  Classroom

Instructor : . Arroyo Grappling Academy 

Tuition: $170.00

Materials Cost: $0.00

Add to Cart  »
 
View Details »

Introduction to Boxing 

ID:154200
Dive into the world of boxing with this intro class designed specifically for beginners eager to explore the fundamentals of this classic sport. Learn ...  View More

Please read: Please wear comfortable workout clothing. ...More

Start date: 11/04/25

End date: 12/23/25

Schedule : Weekly - Tue, Thu 7:00 PM - 8:30 PM; 15 sessions; starting 11/4/2025, ending 12/23/2025

Location : Iowa City, Arroyo Grappling Academy Location : 
  Iowa City, Arroyo Grappling Academy.

Room :  Classroom

Instructor : . Arroyo Grappling Academy 

Tuition: $170.00

Materials Cost: $0.00

Add to Cart  »
 
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New   Kickboxing 

ID:154395
This intensive workout will focus on fighting strategy via attack and defensive combinations using individual and partner drills. You will also workou ...  View More

Please read: To enroll, students must have completed the ...More

Start date: 01/22/26

End date: 02/26/26

Schedule : Weekly - Thu 5:30 PM - 6:30 PM; 6 sessions; starting 1/22/2026, ending 2/26/2026

Location : Cedar Rapids, Michael J Gould Recreation Center Location : 
  Cedar Rapids, Michael J Gould Recreation Center.

Room :  Aerobics

Instructor : Bobby Burnes 

Tuition: $59.00

Materials Cost: $0.00

Add to Cart  »
 
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