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Simple Meal Planning (ZOOM)

Course number : CLPD-3681   ID : 149165   
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Tired of being caught hungry, unprepared, and reaching for the first thing that you find in your pantry or on your counters? It’s time to learn how to prepare simple meals so you don’t give in to the temptation of “I eat what I see.” You will learn to prepare and cook meals that follow a healthy balance of protein, fats, and nutrient-dense carbs, prepare healthy snacks for traveling, and stock staple foods in your freezer and pantry.
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Class Details

1 Session(s)
Weekly - Tue

Location
Web-based

Instructor
Wellness Within You 

CEUs : 0.12

 

Notice

Please read:  Class Requirements: High-speed internet, Computer with both a Webcam and Microphone (built-in or external), and the Zoom application. Any handouts will be emailed by your instructor. You must use a webcam and microphone to engage and interact in the live virtual classes. Please remember to keep your microphone muted when you are not participating in class discussion. For further requirements and operating guidelines for Zoom please visit www.kirkwood.edu/ce_zoom.

Tuition: 

$35.00

Registration Closes On
Tuesday, February 11, 2025 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
2/11/2025 - 2/11/2025 Weekly - Tue 06:00 PM - 07:00 PM Online, Web-based  Map, Room: Zoom Wellness Within You  ClassRoom

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