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Ageless Grace: Brain-Body Exercise

Course number : CLFI-1135   ID : 149873   
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Boost your lifelong physical and mental well being with this low impact and highly rewarding exercise. You will move to music, seated and barefoot, while engaging 21 areas that target your cognitive function, physical fitness, and emotional and social wellness. This class is accessible to people of all ages and abilities.
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Class Details

4 Session(s)
Weekly - Tue

Location
Body Moves Fitness & Wellness Center

Instructor
. Body Moves Fitness & Wellness 

CEUs : 0.48

Tuition: 

$85.00

Registration Closes On
Tuesday, February 4, 2025 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/4/2025 - 2/25/2025 Weekly - Tue 04:30 PM - 05:30 PM Coralville, Body Moves Fitness & Wellness Center  Map, Room: Classroom . Body Moves Fitness & Wellness 

Other Class Offerings

Ageless Grace: Brain-Body Exercise
ID: 149874

05/06/25 - 05/27/25
Weekly - Tue
4 sessions.

Location
Body Moves Fitness & Wellness Center

Instructor
. Body Moves Fitness & Wellness

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