Prenatal/Postnatal Massage Workshop

Strengthen your connection with your partner and ease their journey of pregnancy and postpartum recovery through our massage workshop. You will explore the history and benefits of pre/postnatal massage while covering a variety of simple yet effective techniques designed to alleviate pregnancy-related discomfort, relieve muscle soreness, ease stress and anxiety during pregnancy, and support labor preparation and more. Emphasis is placed on understanding precautions and avoiding common mistakes to ensure safe and effective practice, helping the mother-to-be feel more comfortable and supported throughout her pregnancy and after.