Smoothies & Juicing: Sip Your Way to Health

Discover the benefits of juicing and smoothies! You'll explore the key differences between juicing and blending, how to incorporate them into your diet, ideal serving sizes, and helpful storage tips. You'll also get to sample recipes made in class. If you are looking to add natural vitamins to your diet, heal your gut, or add more fiber to your diet, this class will show you accessible ways to reach your goals.