Menopause: A Survival Guide for Supportive Partners

Confused by mood swings, sleepless nights, or sudden hot flashes? Menopause and perimenopause impact more than just the person experiencing them - they can also affect relationships, communication, and daily life. This workshop is designed for partners who want to better understand the physical and emotional changes their loved one is going through. Learn about hormones, brain changes, and the natural solutions to offer support during this transition. Gain valuable insights, practical tools, and a supportive space to ask questions. Knowledge is power - be the partner who understands.