Keep Calm and Carry On (ZOOM)


Course number : CLPD-3681    ID : 156943   

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Learn about what stress does to your body and how to recognize it. Leave with clear strategies that help calm your body and mind. We will engage in a fun activity that will certainly brighten your day!
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Class Details

1 Session(s)
Weekly - Tue

Location
Web-based

Instructor
Wellness Within You 

CEUs : 0.12

 

Notice

Please read:  Class Requirements: High-speed internet, Computer with both a Webcam and Microphone (built-in or external), and the Zoom application. Any handouts will be emailed by your instructor. You must use a webcam and microphone to engage and interact in the live virtual classes. Please remember to keep your microphone muted when you are not participating in class discussion. For further requirements and operating guidelines for Zoom please visit www.kirkwood.edu/ce_zoom.

Tuition: 

$35.00

Registration Closes On
Tuesday, April 21, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
4/21/2026 - 4/21/2026 Weekly - Tue 06:00 PM - 07:00 PM Online, Web-based  Map, Room: Zoom Wellness Within You  ClassRoom

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