Being Glad Instead of SAD - Understanding Seasonal Affective Disorder


Course number : CLPW-1500    ID : 157113   

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Join us to learn what Seasonal Affective Disorder (SAD) is and how it impacts mental health. We'll explore common symptoms, risk factors, and how to recognize when SAD may be affecting you or someone you care about. You'll also discover practical, evidence-based strategies and resources to help manage and reduce the effects of this disorder.
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Class Details

1 Session(s)
Weekly - Thu

Location
CE Zoom

Instructor
Wellness Within You 

CEUs : 0.12

 

Notice

Please read:  Class Requirements: High-speed internet, Computer with both a Webcam and Microphone (built-in or external), and the Zoom application. Any handouts will be emailed by your instructor. You must use a webcam and microphone to engage and interact in the live virtual classes. Please remember to keep your microphone muted when you are not participating in class discussion. For further requirements and operating guidelines for Zoom please visit www.kirkwood.edu/ce_zoom.

Tuition: 

$35.00

Registration Closes On
Thursday, January 15, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/15/2026 - 1/15/2026 Weekly - Thu 06:00 PM - 07:00 PM N/A - Online Wellness Within You  Online

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