Self Care Studio: Lazy Yoga

This yoga class is for people who'd rather be on the couch, but know they need to do something productive for their body. We bring the relaxation of your living room to the studio with simple, feel-good stretches that even the most dedicated lounger can enjoy. Whether you've never stepped foot on a mat or you're a seasoned yogi - all are welcome. This class features minimal movement and maximum relaxation, designed for days when you want the benefits of yoga without all of the" intimidating" movements. We'll focus on simple, supported poses that feel good and leave you refreshed without the exhaustion.