The Bridge: Squeezed - Make Life's Juice Worth the Squeeze.

Life gets messy. Stress hits. Goals feel far away. And sometimes it feels like you're running on fumes. In this session led by author Eric Benson, you'll explore how to navigate life's challenges (the "squeezes") while staying focused on what you want most (the "juice"). Through relatable storytelling, real-world statistics, and practical strategies, you'll be guided to pause, reflect, and identify your own current challenges and goals. You'll leave with tools you can use immediately - daily habits, mindset shifts, and refresh-button strategies that help you build a happier, healthier, and more inspired life.