Yoga, Breath & Meditation: A Summer Reset


Course number : CLFI-1460    ID : 159919   

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A nourishing blend of gentle yoga, intentional breathwork, and guided meditation designed to calm the nervous system, release tension, and restore balance. All levels welcome.
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Class Details

1 Session(s)
Weekly - Sat

Location
Art and Theatre Annex

Instructor
Tara Allen 

CEUs : 0.18

Tuition: 

$35.00

Registration Closes On
Saturday, July 11, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
7/11/2026 - 7/11/2026 Weekly - Sat 12:00 PM - 01:30 PM Cedar Rapids, Art and Theatre Annex  Map, Room: 128 Tara Allen  ClassRoom

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