Boxing


Course number : CLFI-6070    ID : 163403   

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Experience a non-contact boxer's workout using drills, bag work, conditioning exercises, and circuit training. Instruction will include shadowboxing, heavy bag, double-end bag, and boxing movement exercises. Students must provide boxing gloves and hand wraps. Boxing gloves not needed on the first day. Students completing the boxing and kick boxing classes will have an excellent introduction to traditional martial arts.
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Class Details

6 Session(s)
Weekly - Thu

Location
Michael J Gould Recreation Center

Instructor
Bobby Burnes 

CEUs : 0.72

 

Notice

Please read:  Students must provide boxing gloves and hand wraps. Boxing gloves not needed on the first day.

Tuition:  $59.00

Registration Closes On
Thursday, January 14, 2027 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/14/2027 - 2/18/2027 Weekly - Thu 05:30 PM - 06:30 PM Cedar Rapids, Michael J Gould Recreation Center  Map, Room: Aerobics Bobby Burnes  ClassRoom

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