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Handle Stress and Build Resilience

ID : 100409   
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Do you stress about stress? Whether it’s work, money or family or all of the above, there are ways to manage it all. You will learn realistic, long term ways to help lower your stress level and become more resilient to the everyday challenges you face.

Class Details

1 Sessions
Weekly - Tue

Location
Linn County Regional Center

Instructor
Jennifer Kovach 

CEUs : 0.24

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Rated 0 stars by 0 Students

Tuition: 

$45.00


Registration Closes On
Tuesday, September 25, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/25/2018 - 9/25/2018 Weekly - Tue 6:30 PM - 8:30 PM Hiawatha, Linn County Regional Center  Map, Room: 212 Jennifer Kovach 

Other Class Offerings

Handle Stress and Build Resilience
ID: 98028

06/28/18 - 06/28/18
Weekly - Thu
1 session