wear natural fiber clothing, closed toe shoes and long pants (jeans work well). Please do not wear poly, fleece, or any other type of synthetic fabrics, no warm up pants or gym wear and no sandals. BOGO offerings are priced for two participants. Only one person has to register and pay for the class. The second participant will be required to register during the first meeting time of the class.
Those with long hair will need to tie it up or wear a bandanna/hat. Clear goggles will be provided for eye protection, or you may bring your own sunglasses/shades. Bring water to stay hydrated or there will also be a water fountain to use.