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Pound Fit Core Fitness

ID : 100797   
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Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!

Class Details

15 Sessions
Weekly - Wed

Location
Core Fitness North Liberty

Instructor
Jacque Messerli 

CEUs : 1.26

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Rated 0 stars by 0 Students

Tuition: 

$69.00


Registration Closes On
Wednesday, September 12, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/12/2018 - 12/19/2018 Weekly - Wed 5:50 PM - 6:35 PM North Liberty, Core Fitness North Liberty  Map, Room: Classroom Jacque Messerli 

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