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Body Step

ID : 102835   
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Using a height-adjustable step and simple movements on, over, and around the step, you will get a great workout! Cardio blocks push fat-burning systems into high gear, followed by muscle-conditioning tracks that shape and tone your body.

Class Details

11 Sessions
Weekly - Wed

Location
Core Fitness North Liberty

Instructor
Jacque Messerli 

CEUs : 1.32

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Tuition: 

$69.00


Registration Closes On
Wednesday, January 9, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/9/2019 - 3/20/2019 Weekly - Wed 4:30 PM - 5:30 PM North Liberty, Core Fitness North Liberty  Map, Room: Classroom Jacque Messerli 

Other Class Offerings

Body Step
ID: 102837

01/10/19 - 03/21/19
Weekly - Thu
11 sessions.