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Body Step

ID : 104004   
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Using a height-adjustable step and simple movements on, over, and around the step, you will get a great workout! Cardio blocks push fat-burning systems into high gear, followed by muscle-conditioning tracks that shape and tone your body.
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Class Details

11 Sessions
Weekly - Sat

Location
Core Fitness North Liberty

Instructor
Jacque Messerli 

CEUs : 1.32

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Rated 0 stars by 0 Students

Tuition: 

$69.00

Registration Closes On
Saturday, March 30, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/30/2019 - 6/8/2019 Weekly - Sat 9:05 AM - 10:05 AM North Liberty, Core Fitness North Liberty  Map, Room: Classroom Jacque Messerli 

Other Class Offerings

Body Step
ID: 102835

01/09/19 - 03/20/19
Weekly - Wed
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Location
Core Fitness Mormon Trek

Instructor
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Body Step
ID: 102837

01/10/19 - 03/21/19
Weekly - Thu
11 sessions.

Location
Core Fitness North Liberty

Instructor
Jacque Messerli

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Body Step
ID: 104003

03/28/19 - 06/06/19
Weekly - Thu
11 sessions.

Location
Core Fitness North Liberty

Instructor
Jacque Messerli

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