Skip to main content

Prenatal Yoga

ID : 105932   
« back to classes page
A doctor’s release is required to participate in this class. This prenatal yoga class is taught by a trained prenatal yoga instructor. Prenatal yoga promotes good breathing techniques for relaxation and good hormone production. It can help relieve pain and aches from pregnancy. Create a relaxation response conducive to easier pregnancy and labor and ease emotions creating a stronger emotional bond between mom and baby. This class is great for any trimester but is not recommended for high risk pregnancies.

Class Details

6 Sessions
Weekly - Thu

Serenity Yoga & Pilates Studio

. Serenity Yoga & Pilates Studio 

CEUs : 0.72

Rated 0 stars by 0 Students



Please read:  Please bring water and a mat, and wear light, comfortable clothes.



Registration Closes On
Thursday, August 1, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/1/2019 - 9/5/2019 Weekly - Thu 5:30 PM - 6:30 PM Iowa City, Serenity Yoga & Pilates Studio  Map, Room: Classroom . Serenity Yoga & Pilates Studio 

Other Class Offerings

Aerial Yoga for Beginners
ID: 102251

02/24/19 - 03/24/19
Weekly - Sun
5 sessions.

Aerial Yoga for Beginners
ID: 103933

05/12/19 - 06/09/19
Weekly - Sun
5 sessions.

Aerial Yoga for Beginners
ID: 106075

06/16/19 - 07/21/19
Weekly - Sun
6 sessions.