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Align and Flow Yoga

ID : 106083   
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This series is designed to introduce Yoga to those with limited or no experience. If you're a beginner in Yoga or haven't practiced in a while, start here! Over the course of 4 weeks, we will learn the basics of yoga, breath work, postures, and alignment and see how all of these combined will help you on your journey to more focus, balance, strength, and flexibility.

Class Details

4 Sessions
Weekly - Wed

Location
Rivercity Pilates

Instructor
Carey Sadler 

CEUs : 0.36

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Rated 0 stars by 0 Students

Tuition: 

$49.00


Registration Closes On
Wednesday, July 10, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/10/2019 - 7/31/2019 Weekly - Wed 6:00 PM - 7:00 PM North Liberty, Rivercity Pilates  Map, Room: Studio Carey Sadler 

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