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Chair Yoga

ID : 106089   
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Chair yoga is a gentle form of yoga practiced in or behind a chair for support. Chair yoga has helped with symptoms of health issues, including hypertension, anxiety, chronic fatigue, arthritis, vertigo, clinical depression, and chronic pain, just to name a few. All ages and fitness levels welcome.   

Class Details

16 Sessions
Weekly - Mon, Wed

Location
Top Shape Gym

Instructor
. Top Shape Gym 

CEUs : 1.44

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Rated 0 stars by 0 Students

 

Notice

Please read:  Top Shape Gym was formerly known as Northland Fitness.

Tuition: 

$79.00


Registration Closes On
Monday, June 10, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/10/2019 - 7/31/2019 Weekly - Mon, Wed 8:30 AM - 9:15 AM Cedar Rapids, Top Shape Gym  Map, Room: Classroom . Top Shape Gym 

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