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Yoga for Every Body

ID : 109687   
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Want to try yoga for its healing benefits, but have an injury or physical condition that causes you to move more slowly through the poses? This class will move you into yoga poses in a slow and measured context, healing the body and mind as only yoga poses can. We will delve into standing postures, balance postures, and gentle stretching postures for bone strength and muscular strength and flexibility.

Class Details

11 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Mon.  
  Weekly - Thu.  

Location : Serenity Yoga & Pilates Studio Location : 
  Serenity Yoga & Pilates Studio.

Instructor : . Serenity Yoga & Pilates Studio 

CEUs : 1.32

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Rated 0 stars by 0 Students

Tuition: 

$99.00


Registration Closes On
Sunday, January 5, 2020 @ 11:58 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/21/2019 - 11/25/2019 Weekly - Mon 5:30 PM - 6:30 PM Iowa City, Serenity Yoga & Pilates Studio  Map, Room: Classroom . Serenity Yoga & Pilates Studio 
10/24/2019 - 11/21/2019 Weekly - Thu 6:30 PM - 7:30 PM Iowa City, Serenity Yoga & Pilates Studio  Map, Room: Classroom . Serenity Yoga & Pilates Studio 

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