Skip to main content

Suspension Strength Training (TRX)

ID : 110029   
« back to classes page
Suspension strength training adds a fun new twist to traditional strength training exercises! Join us for improved core strength and stability in an interval-training format. Burn calories and build muscles, and see results in 5 to 6 weeks!

Class Details

11 Sessions
Weekly - Mon, Thu

Location
Serenity Yoga & Pilates Studio

Instructor
. Serenity Yoga & Pilates Studio 

CEUs : 1.32

ClassRatingGraphic
Rated 0 stars by 0 Students

Tuition: 

$99.00


Registration Closes On
Monday, January 6, 2020 @ 12:00 AM

Schedule Information

Skip dates: (No class on 01/20/2020)

Date(s) Class Days Times Location Instructor(s)
1/6/2020 - 2/13/2020 Weekly - Mon, Thu 8:30 AM - 9:30 AM Iowa City, Serenity Yoga & Pilates Studio  Map, Room: Classroom . Serenity Yoga & Pilates Studio 

Other Class Offerings

Barre
ID: 110314

01/06/20 - 03/16/20
Weekly - Mon
10 sessions.

Custom Barre
ID: 110074

01/06/20 - 02/10/20
Weekly - Mon
6 sessions.

Location
Custom Fitness

Instructor
. Custom Fitness

Custom Barre
ID: 110075

02/17/20 - 03/16/20
Weekly - Mon
5 sessions.

Location
Custom Fitness

Instructor
. Custom Fitness

Essential Mat Pilates
ID: 108613

09/11/19 - 10/23/19
Weekly - Wed
7 sessions.

Call 800-332-8833 to register
Send to Friend »