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Body Flow

ID : 110313   
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A combination of yoga, tai chi, and Pilates that bundles flexibility and strength that leaves you feeling centered and calm. Controlled breathing, concentration and a careful structure series of stretches, creates a holistic workout that brings the body into a state of harmony and balance.
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Class Details

11 Sessions
Weekly - Wed

Core Fitness North Liberty

Jori Robertson 

CEUs : 1.32

Rated 0 stars by 0 Students



Registration Closes On
Wednesday, January 8, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/8/2020 - 3/18/2020 Weekly - Wed 6:00 PM - 7:00 PM North Liberty, Core Fitness North Liberty  Map, Room: Classroom Jori Robertson 

Other Class Offerings

Body Flow
ID: 111722

03/25/20 - 06/03/20
Weekly - Wed
11 sessions.