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Body Flow

ID : 110313   
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A combination of yoga, tai chi, and Pilates that bundles flexibility and strength that leaves you feeling centered and calm. Controlled breathing, concentration and a careful structure series of stretches, creates a holistic workout that brings the body into a state of harmony and balance.

Class Details

11 Sessions
Weekly - Thu

Core Fitness North Liberty

Jori Robertson 

CEUs : 1.32

Rated 0 stars by 0 Students



Registration Closes On
Thursday, January 9, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/9/2020 - 3/19/2020 Weekly - Thu 6:35 PM - 7:35 PM North Liberty, Core Fitness North Liberty  Map, Room: Classroom Jori Robertson