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Full Moon Yoga: Gentle Yoga for Hips and Shoulders

ID : 110391   
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It’s time to slowly prepare our bodies for warmer weather and longer days, especially working out the tightness in the shoulders and hips. Participants will engage in deep stretching of these commonly-tense areas of the body, and will be given plenty of modification to suit individual needs. On this full moon, join us for a 90-minute yoga class that begins with intention-setting and centering, followed by an all-levels yoga class and extended savasana. All abilities are welcome.

Class Details

1 Sessions
Weekly - Mon

Location
Indian Creek Nature Center

Instructor
Kelli Kennon-Lane 

CEUs : 0.18

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Notice

Please read:  Please bring a yoga mat and a blanket.

Tuition: 

$20.00


Registration Closes On
Monday, February 10, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/10/2020 - 2/10/2020 Weekly - Mon 6:30 PM - 8:00 PM Cedar Rapids, Indian Creek Nature Center  Map, Room: Auditorium Kelli Kennon-Lane 

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