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Simple Meal Planning

ID : 110724   
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Tired of being caught hungry, unprepared, and reaching for the first thing that you find in your pantry or on your counters? It’s time to learn how to prepare simple meals so you don’t give in to the temptation of “I eat what I see.” You will learn to prepare and cook meals that follow a healthy balance of protein, fats, and nutrient-dense carbs, prepare healthy snacks for traveling, and stock staple foods in your freezer and pantry.

Class Details

1 Sessions
Weekly - Wed

Location
Linn County Regional Center

Instructor
Wellness Within You 

CEUs : 0.12

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Rated 0 stars by 0 Students

Tuition: 

$35.00


View Series Information

Registration Closes On
Wednesday, January 8, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/8/2020 - 1/8/2020 Weekly - Wed 6:00 PM - 7:00 PM Hiawatha, Linn County Regional Center  Map, Room: 208 Wellness Within You 

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