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Marvelous Movement

ID : 110725   
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Learn about the surprising impact that prolonged sitting has on your body and mind, and discover simple ways to move more at work, home, or when you travel. Engage in simple stretches and discover your marvelous movements. Pick up strategies to make your movement routine stick.

Class Details

1 Sessions
Weekly - Wed

Location
Linn County Regional Center

Instructor
Wellness Within You 

CEUs : 0.12

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Rated 0 stars by 0 Students

Tuition: 

$35.00


View Series Information

Registration Closes On
Wednesday, January 15, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/15/2020 - 1/15/2020 Weekly - Wed 6:00 PM - 7:00 PM Hiawatha, Linn County Regional Center  Map, Room: 208 Wellness Within You 

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