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Healthy Changes: 4 Steps to Building a New You

ID : 110734   
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Making healthy changes is never easy, but with a focus on improved self-care, you will start down the path to taking better care of yourself. Dream of where you want to be in the next ten years, and create a plan to get there. Join Alison Dix, Women’s Inspiration Life Coach, as she guides you through four weeks of building good habits, finding sources of positivity in your life, and turning your goals into a full-fledged plan.
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Class Details

4 Sessions
Weekly - Tue

Kirkwood Center for Lifelong Learning

Alison Dix 

CEUs : 0.96

Rated 0 stars by 0 Students



Registration Closes On
Tuesday, January 14, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/14/2020 - 2/4/2020 Weekly - Tue 6:30 PM - 8:30 PM Cedar Rapids, Kirkwood Center for Lifelong Learning  Map, Room: 202 Alison Dix 

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