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Personal Training One Assessment Session and Nine Training Session

ID : 110875   
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Personal training with an exercise science student: one assessment session and nine training sessions. Thinking of getting in shape, but don’t know where to start? Feel like you plateaued in your fitness routine and don’t know what to do next?  Come gain some insight into fitness with an exercise science student.  The first session is an assessment to identify your specific needs, then the student will use their knowledge and skills to create a fitness program especially for you!  Choose just an assessment, a five-session package, or a ten-session package.  What are you waiting for? Let’s get the New Year started right!

Class Details

77 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Mon, Tue, Wed, Thu.  
  Weekly - Fri.  
  Weekly - Sat.  
  Weekly - Sun.  

Location : Rec Center Location : 
  Rec Center.

Instructor : Denise Glew 

CEUs : 1.2

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Rated 0 stars by 0 Students

 

Notice

Please read:  Only available for Kirkwood staff, Kirkwood students, and members of the Michael J. Gould Recreation Center.

Tuition: 

$300.00


Registration Closes On
Monday, January 6, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/6/2020 - 3/19/2020 Weekly - Mon, Tue, Wed, Thu 6:00 AM - 10:30 PM Cedar Rapids, Rec Center  Map, Room: Multi Purpose Denise Glew 
1/10/2020 - 3/20/2020 Weekly - Fri 6:00 AM - 6:00 PM Cedar Rapids, Rec Center  Map, Room: Multi Purpose Denise Glew 
1/11/2020 - 3/21/2020 Weekly - Sat 12:00 PM - 5:00 PM Cedar Rapids, Rec Center  Map, Room: Multi Purpose Denise Glew 
1/12/2020 - 3/22/2020 Weekly -Sun 1:00 PM - 7:00 PM Cedar Rapids, Rec Center  Map, Room: Multi Purpose Denise Glew 

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