Personal Training with a exercise science student: one assessment session and four training sessions. Thinking of getting in shape, but don’t know where to start? Feel like you plateaued in your fitness routine and don’t know what to do next? Come gain some insight into fitness with an exercise science student. The first session is an assessment to identify your specific needs, then the student will use their knowledge and skills to create a fitness program especially for you! Choose just an assessment, a five-session package, or a ten-session package. What are you waiting for? Let’s get the New Year started right!