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HIIT: Total Body Burn

ID : 115952   
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Experience the burn! HIIT is a fun, total body, heart pumping aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance, all while blasting fat.

Class Details

10 Sessions
Weekly - Tue

Kirkwood Center for Lifelong Learning

Micah McClurg 

CEUs : 1.2

Rated 0 stars by 0 Students



Registration Closes On
Tuesday, September 15, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/15/2020 - 11/17/2020 Weekly - Tue 6:00 PM - 7:00 PM Cedar Rapids, Kirkwood Center for Lifelong Learning  Map, Room: 201 Micah McClurg  ClassRoom

Other Class Offerings

ID: 115949

09/17/20 - 11/19/20
Weekly - Thu
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