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Body Flow

ID : 117605   
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A combination of yoga, tai chi, and Pilates that bundles flexibility and strength that leaves you feeling centered and calm. Controlled breathing, concentration and a careful structure series of stretches, creates a holistic workout that brings the body into a state of harmony and balance. This class will be held at a facility that is neither owned nor controlled by Kirkwood Community College. You will be expected to follow the COVID-19 safety protocols determined and set by the operator of the facility where the class is being held or the organization running the class and all attendees will be required to sign a release removing Kirkwood from any liability and attendees will assume the risks related to the spread or exposure of COVID-19.
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Class Details

6 Sessions
Weekly - Mon

Top Shape Gym North Liberty

Jori Robertson 

CEUs : 0.72

Rated 0 stars by 0 Students



Registration Closes On
Monday, February 15, 2021 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/15/2021 - 3/22/2021 Weekly - Mon 6:00 PM - 7:00 PM North Liberty, Top Shape Gym North Liberty  Map, Room: Classroom Jori Robertson 

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