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Food and Fermentation: Kimchi and Sauerkraut

ID : 97781   
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Raw cultured vegetables are powerful super foods and include sauerkraut, kimchi, pickles and many others. If you buy sauerkraut or kimchi at the store, it is usually pasteurized which destroys the many strains of health promoting bacteria and naturally occurring enzymes that help with digestion and improving our gut health. Learn how easy it is to make your own kimchi and sauerkraut and get on the road to good health!

Class Details

1 Sessions
Weekly - Wed

NewBo City Market

Sandra Rosenberger 

CEUs : 0.18

Rated 0 stars by 0 Students



View Series Information

Registration Closes On
Wednesday, July 18, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/18/2018 - 7/18/2018 Weekly - Wed 6:00 PM - 7:30 PM Cedar Rapids, NewBo City Market  Map, Room: Kirkwood Culinary Kitchen @ NewBo City Market Sandra Rosenberger 

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