Skip to main content

Align and Flow Yoga

ID : 97997   
« back to classes page
This series is designed to introduce Yoga to those with limited or no experience. If you're a beginner in Yoga or haven't practiced in a while, start here! Over the course of 4 weeks, we will learn the basics of yoga, breath work, postures, and alignment and see how all of these combined will help you on your journey to more focus, balance, strength, and flexibility.
Call 800-332-8833 to register Send to Friend » Checkout »

Class Details

4 Sessions
Weekly - Sun

Location
Rivercity Pilates

Instructor
Carey Sadler 

CEUs : 0.36

ClassRatingGraphic
Rated 0 stars by 0 Students

Tuition: 

$49.00


Registration Closes On
Sunday, July 8, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/8/2018 - 7/29/2018 Weekly -Sun 5:00 PM - 5:45 PM North Liberty, Rivercity Pilates  Map, Room: Studio Carey Sadler 

Other Class Offerings

Aerial Yoga for Beginners
ID: 99998

11/04/18 - 01/06/19
Weekly - Sun
10 sessions.

Chair Yoga
ID: 97755

06/11/18 - 08/01/18
Weekly - Mon, Wed
15 sessions.

Call 800-332-8833 to register
Send to Friend »
Classic Hatha Yoga
ID: 97579

08/06/18 - 08/30/18
Weekly - Mon
8 sessions.