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Personal Health & Wellbeing



Key:   = Buy One Get One    = New Class    = Textbook Required    = Tuition Assistance Available

 
Just as there are birth doulas who assist during pregnancy and labor, there are death doulas who provide support during the dying process. Join Annie ...  View More

Please read: "BOGO" offerings are priced for two ...More

Start date: 03/20/25

End date: 03/20/25

Schedule : Weekly - Thu 7:00 PM - 8:30 PM; starting 3/20/2025, ending 3/20/2025

Location : Cedar Rapids, Kirkwood Center for Lifelong Learning Location : 
  Cedar Rapids, Kirkwood Center for Lifelong Learning.

Room :  302/304

Instructor : TBA 

Tuition: $29.00

Materials Cost: $0.00

 
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Just as there are birth doulas who assist during pregnancy and labor, there are death doulas who provide support during the dying process. Join Annie ...  View More

Start date: 03/20/25

End date: 03/20/25

Schedule : Weekly - Thu 7:00 PM - 8:30 PM; starting 3/20/2025, ending 3/20/2025

Location : Online

Instructor : TBA 

Tuition: $29.00

Materials Cost: $0.00

 
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It's never too early to consider the vital information that your family or loved ones need to know in case of your incapacitation or end-of-life. Join ...  View More

Please read: "BOGO" offerings are priced for two ...More

Start date: 04/05/25

End date: 04/05/25

Schedule : Weekly - Sat 9:00 AM - 4:00 PM; starting 4/5/2025, ending 4/5/2025

Location : Cedar Rapids, Kirkwood Center for Lifelong Learning Location : 
  Cedar Rapids, Kirkwood Center for Lifelong Learning.

Room :  202/208

Instructor : TBA 

Tuition: $139.00

Materials Cost: $0.00

 
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Parenting and care-giving can feel overwhelming, especially when your child is struggling emotionally. This course is designed to empower parents and ...  View More

Please read: "BOGO" offerings are priced for two ...More

Start date: 04/08/25

End date: 04/15/25

Schedule : Weekly - Tue 6:00 PM - 7:30 PM; 2 sessions; starting 4/8/2025, ending 4/15/2025

Location : Cedar Rapids, Kirkwood Center for Lifelong Learning Location : 
  Cedar Rapids, Kirkwood Center for Lifelong Learning.

Room :  202/208

Instructor : Jill Katuin 

Tuition: $69.00

Materials Cost: $0.00

 
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Infant Massage 

ID:151054
Discover the magic of touch and benefits of massage in our Infant Massage course. This two-part course is designed for caregivers and their little one ...  View More

Please read: : This course is recommended for children 3 ...More

Start date: 04/09/25

End date: 04/16/25

Schedule : Weekly - Wed 6:00 PM - 7:30 PM; 2 sessions; starting 4/9/2025, ending 4/16/2025

Location : Cedar Rapids, Kirkwood Continuing Education Training Center Location : 
  Cedar Rapids, Kirkwood Continuing Education Training Center.

Room :  1204

Instructor : TBA 

Tuition: $99.00

Materials Cost: $0.00

 
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Parenting and care-giving can feel overwhelming, especially when your child is struggling emotionally. This course is designed to empower parents and ...  View More

Please read: "BOGO" offerings are priced for two ...More

Start date: 04/10/25

End date: 04/17/25

Schedule : Weekly - Thu 6:00 PM - 7:30 PM; 2 sessions; starting 4/10/2025, ending 4/17/2025

Location : Online

Instructor : Jill Katuin 

Tuition: $69.00

Materials Cost: $0.00

 
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Strengthen your connection with your partner and ease their journey of pregnancy and postpartum recovery through our massage workshop. You will explor ...  View More

Please read: "BOGO" offerings are priced for two ...More

Start date: 04/13/25

End date: 04/13/25

Schedule : Weekly - Sun 12:00 PM - 4:00 PM; starting 4/13/2025, ending 4/13/2025

Location : Cedar Rapids, Empowered Healing Institute Location : 
  Cedar Rapids, Empowered Healing Institute.

Room :  Classroom

Instructor : TBA 

Tuition: $129.00

Materials Cost: $0.00

 
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Infant Massage 

ID:151057
Discover the magic of touch and benefits of massage in our Infant Massage course. This two-part course is designed for caregivers and their little one ...  View More

Please read: This course is recommended for children 3 ...More

Start date: 04/17/25

End date: 04/24/25

Schedule : Weekly - Thu 1:30 PM - 3:00 PM; 2 sessions; starting 4/17/2025, ending 4/24/2025

Location : Cedar Rapids, Kirkwood Continuing Education Training Center Location : 
  Cedar Rapids, Kirkwood Continuing Education Training Center.

Room :  1204

Instructor : TBA 

Tuition: $99.00

Materials Cost: $0.00

 
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Parenting today comes with challenges unlike any other time - social media, anxiety, and constant comparison can feel overwhelming for both teens and ...  View More

Please read: "BOGO" offerings are priced for two ...More

Start date: 04/22/25

End date: 04/22/25

Schedule : Weekly - Tue 6:00 PM - 9:00 PM; starting 4/22/2025, ending 4/22/2025

Location : Cedar Rapids, Kirkwood Center for Lifelong Learning Location : 
  Cedar Rapids, Kirkwood Center for Lifelong Learning.

Room :  302/304

Instructor : Jill Katuin 

Tuition: $69.00

Materials Cost: $0.00

 
View Details »
Parenting today comes with challenges unlike any other time - social media, anxiety, and constant comparison can feel overwhelming for both teens and ...  View More

Please read: "BOGO" offerings are priced for two ...More

Start date: 04/24/25

End date: 04/24/25

Schedule : Daily - Thu 6:00 PM - 9:00 PM; starting 4/24/2025, ending 4/24/2025

Location : Online

Instructor : Jill Katuin 

Tuition: $69.00

Materials Cost: $0.00

 
View Details »
Parenting today comes with challenges unlike any other time - social media, anxiety, and constant comparison can feel overwhelming for both teens and ...  View More

Please read: "BOGO" offerings are priced for two ...More

Start date: 04/27/25

End date: 04/27/25

Schedule : Weekly - Sun 1:00 PM - 4:00 PM; starting 4/27/2025, ending 4/27/2025

Location : Cedar Rapids, Kirkwood Center for Lifelong Learning Location : 
  Cedar Rapids, Kirkwood Center for Lifelong Learning.

Room :  202/208

Instructor : Jill Katuin 

Tuition: $69.00

Materials Cost: $0.00

 
View Details »
Just as there are birth doulas who assist during pregnancy and labor, there are death doulas who provide support during the dying process. Join Annie ...  View More

Please read: "BOGO" offerings are priced for two ...More

Start date: 06/03/25

End date: 06/03/25

Schedule : Weekly - Tue 7:00 PM - 8:00 PM; starting 6/3/2025, ending 6/3/2025

Location : Cedar Rapids, Kirkwood Center for Lifelong Learning Location : 
  Cedar Rapids, Kirkwood Center for Lifelong Learning.

Room :  202/208

Instructor : Multiple Instructor :
 1.Ann Brownsberger  2.Mary McCall 

Tuition: $29.00

Materials Cost: $0.00

 
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